Constant Craving?

A female hummer just came by, hungry. She looked carefully at the flowers on my skirt, then examined my pink flamingo, then the fading red sign on the door. Disappointed off she buzzed. I'm thinking about how I crave foods- not for migration power, but for so many other needs. Case in point the morning,…

SeriousHealth Business

I'm morbidly obese. I've tried every diet and food plan known. Sometimes I'm successful, for a while. I'm unable to walk now, due to degenerating bones in my right knee, and at 63 I'm getting worried about an early departure. So starting today, this blog will chronicle my journey forward into diet, fitness, health, aging,…

the Coldest Morn

One of my writers group sent out a prompt this morning: "Winter's coldest day..." My bay is frozen flat, and white with snow. In my youth I would have strapped on my skates... The scrape of metal on ice changes as I move. there's the soft shish of gliding on perfect smoothness, and the scrape…

The Magnificence Right Under Your Nose

A friend called to day, sharing coffee and gratitude though many states apart. She shared a thought experiment: what if everything, what if I were completely perfect right now, in this moment? What if the fear, disappointment, worry, grief were all lifted from our shoulders, without effort, right now. If it crosses our mind, it…

Snow Day

Blurred by ice-then-snow-now, grass and tree and house and bay are rendered in the softest greys. Meteoric, a crow as black as space lands on a tailwind. Then another; black feathers plump and shudder off the snow. They strut like they own the place. Which today, they do. Neighbors' grand homestead, built out over decades…

Those year end reflections…

I've been slurping up the "best trash cans of 2017" stories that most media organs pump out this time of year. Why? So I can muse about 2017 without thinking too much about reality in America. You haven't seen "Greatest Hits of the 115th Congress," have you? As indulgent as they may seem, this NYT…

Do you Fear? or Understand?

Our species has travelled a long and twisty road to get to where we are today. From hunter-gatherers to farmers and fishers, to city-builders, machine-makers, and space travelers, we've survived by adapting to our changing world. Not too long ago, fearing the Dark Forest and the Big Bad Shark was necessary for our survival. But…

The Real Deal

In the early 1960s I was in grade school, and my mother let me stay home to watch NASA's Mercury and Gemini spacecraft launches on TV. We'd follow the whole exciting run-up and count-down, and cheer for blast-off, willing the fiery ship up, up and away into space. This gave me my life-long love of space travel…

Water, Words, & Grief

The simple sentences from these grieving parents touched me like poems. From The Daily 360° from nytimes.com Miguel: I've had a lot of problems on the water and the land. I recently lost my daughters... I used to think only of fish when I came out here. Now I see my daughter's faces in the…