My neighbor, naturalist Patrice Gribble-Fetter, was on TV this week, sharing about the Monarch research and support going on at Old Maryland Farm.
The farm grows milkweed expressly for the Monarchs. See how they tag the butterflies, and also film clips of the huge migrations to Mexico.
I also learned about the Baltimore Checkerspot, a threatened Maryland butterfly with similarly gorgeous coloration.
They like stream fed wet meadows and are found in the western uplands of Maryland. They like to eat milkweed but their key plant is the white turtlehead, I flower I see in the wetlands of Southern Maryland. Alas these beauties aren’t thriving around here anymore. They have a really striking chrysalis.
The iconic Monarch butterfly certainly made an impression on my young self. Late in August we’d be out floating on the pristine marsh rivers of Ontario, picnicking after a swim, and in the balmy afternoon breeze a flutter of orange would catch my eye, brilliant against the teal green water.
In those days I didn’t realize the Monarchs traveled from Canada to Mexico on their monumental migration. I was impressed enough it would head out across the 30-mile span of Lake St. Clair.
These beautiful and inspiring creatures are facing multiple survival challenges from commercial agriculture, deforestation and climate change.
What you can do:
•Create a habitat in your own garden and in your community. Plant milkweed (Asclepias L), the only species that Monarch caterpillars will cocoon upon. Invite and protect the flashy caterpillars and their homesand you can enjoy the Monarchs rebirth in late summer.
Please do not use pesticides or herbicides in your garden or lawn. These chemicals have a devastating effect on not only monarchs but all pollinators, the creatures that make our food grow. For assistance with organic gardening practises click HERE.
And, tell me your Monarch stories. I’m sure you’ve got some!
When I come downstairs in the morning I open the door for my two critters, who trot happily out the door. They always greet the day with tails held high, so delighted to greet the world. I sip my coffee and come to consciousness more slowly.
In fact I’m cautious how I approach the day. Will I get it right, make progress, be successful? Or will I fail to complete enough tasks to feel at peace? Did I do well enough yesterday? Will I be ready for tomorrow? These processes are running constantly, just below my regular awareness.
Yesterday I was reading a list of affirmations from my therapist. I mentally knock them off: nah, not me, unh-uh, not for me, nope—then I come to one that hits a nerve:
“The present moment is perfect, even if I don’t like what’s happening.”
Somehow this one stops me, For a flash I see it: a perfectly beautiful world, my pets here with me, blue sky, soft green grass, the shimmering water beyond. I hear birds and feel the soft air on my skin, and think “how could I not see this a moment ago?” and with that, a shadow falls over my thinking again, doubt and judgement resume their program.
I felt a cloud of negativity lift, and I saw the world clearly, just for a moment. It was a bit astonishing. I’ve worked hard at keeping destructive thoughts at bay. I’ve learned to rely on my higher power and find peace in uncertainty. But this – this grey film over my reality, I don’t want to see the world through gloom colored glasses!
“Expectation and Disappointment are dance partners. Better that we dwell on Willing, its dual meaning of intention and availability.”
Now that I’ve seen beyond the veil, I can’t lose this: a brighter world is right there, just behind that grey. That if I feel low, hopeless, or worthless it’s only my old distorted view, and I can shift perspective. That I can upgrade my thinking by deciding where to focus.
This is a reblog from the NewYorker.com. Please follow the link to read the complete article. Who knew fig reproduction was so unusual?
Bite a fig in half and you’ll discover a core of tiny blossoms.
All kinds of critters, not only humans, frequent fig trees, but the plants owe their existence to what may be evolution’s most intimate partnership between two species. Because a fig is actually a ball of flowers, it requires pollination, but because the flowers are sealed, not just any bug can crawl inside. That task belongs to a minuscule insect known as the fig wasp, whose life cycle is intertwined with the fig’s. Mother wasps lay their eggs in an unripe fig. After their offspring hatch and mature, the males mate and then chew a tunnel to the surface, dying when their task is complete. The females follow and take flight, riding the winds until they smell another fig tree. (One species of wasp, in Africa, travels ten times farther than any other known pollinator.)
When the insects discover the right specimen, they go inside and deposit the pollen from their birthplace. Then the females lay new eggs, and the cycle begins again. For the wasp mother, however, devotion to the fig plant soon turns tragic. A fig’s entranceway is booby-trapped to destroy her wings, so that she can never visit another plant. When you eat a dried fig, you’re probably chewing fig-wasp mummies, too.
The fig and the fig wasp are a superlative example of what biologists call codependent evolution. The plants and insects have been growing old together for more than sixty million years. Almost every species of fig plant—more than seven hundred and fifty in total—has its own species of wasp. But codependence hasn’t made them weak, like it can with humans. The figs and fig wasps’ pollination system is extremely efficient compared with that of other plants, some of which just trust the wind to blow their pollen where it needs to go. And the figs’ specialized flowers, far from isolating them in an evolutionary niche, have allowed them to …
In honor of Mother’s Day, I want to share the music and work of Jennifer Berezan with you. Berezan is appearing in concert May 27th in Washington DC for the first time, and I am thrilled to get to hear her.
Jennifer is a unique blend of singer/songwriter and activist. She has recorded over ten albums, and in them you can hear the sacred energy arising from her Buddhism and earth-based spirituality. Jennifer lives her commitment to environmental, women’s, and other justice movements.
Singing Praises for the World
Jennifer’s music is woven with the sacred nature of the Divine, and her work calls of a healing of the world. Listen to a few minutes of “Song for All Beings” and you can hear the invocations, the blessing, the love.
Not only a performer, Jennifer Berezan teaches music and healing, as well as leads sacred pilgrimages throughout Europe. I dream of journeying with her on the Women’s Pilgramage to Malta that she co-leads with archeo-mythology scholar Joan Marler. They visit sacred ancient places like the Ġgantija, the megalithic temple to the Goddess, the world’s second-oldest manmade religious monument.
At this moment of Equinox (latin ‘equal night’), the Northern Hemisphere crosses out of winter. Preparations for Passover and Easter are underway. Dormant buds are preparing, or indeed bursting, into bloom. I’m poised for my annual cherry blossom painting frenzy. The ospreys returned last Thursday, immediately busying themselves with nest-building.
All living creatures respond to the change. Bob Wells, long time van dweller, (he writes the blog Cheap RV Living) heard that Death Valley was experiencing an unusual ‘Super Bloom,’ and earlier this month pointed his mobile household west.
From Bob’s Blog:
“Once you’ve spent some time in the desert and opened your soul to hear it’s unspoken message, you quickly come to see how very tiny and puny we are in the grand scheme of things.
“The desert has stood in one place with very little change not just for tens of thousands of years, but for thousands of millenniums. It’s ancient wisdom laughs at our insignificant discoveries. In a moments time it could snuff us out like the locusts we are.”
“When I step out of my van in the morning and look around in a 360 degree circle, the sheer immensity of it’s size humbles me. It would take me days of walking to reach the distant mountains and many more days of walking to reach the next distant mountains. To reach them all would take me many months of walking and I would be dead before I reached them unless I give the desert the respect it demands and learned and followed it’s ways.”
“You have to not-turn to anger, not-turn to resentment.”
That advice comes from a man who spent 26 years in prison for a crime he did not commit, to kids who find themselves entangled in the juvenile justice system. He’s helping them know themselves through writing, and to learn to manage their chaotic lives and hopefully survive the system.
I was intrigued by his negative verb: ‘not-turn.’
What is the parallel positive equivalent? My friend pointed out that ‘not-go’ is really ‘stay.’ But stay where?
I think when we’re anxious or angry or stressed, the place we seem to be in isn;t a good one. And we don’t necessarily wake up to what’s happening until we’re already reacting. If we wake up at all.
So where is it we’re supposed to stay? That’s where the mindfulness comes in. In my own story, it has taken me many years to become aware of the vicious self criticism that undermined my sanity. It operated without my awareness, defeating my confidence at every turn. I looked in the mirror and I looked terrible. I created something and it was pathetic. I offered myself to people and awaited harsh criticism, because that’s what I lived with all the time, inside my head.
Clearly I couldn’t ‘stay’ there!
I’ve finally learned, imperfectly, to ‘not-turn’ on myself, ‘not-turn’ to the excoriating self-talk. In order to do this, I had to learn go back to before it was activated, so I could halt the process before it got underway. Which was tricky when I believed that self-critical voice to be a true part of me. That voice seemed so real when I began this quest. Which is why it was so difficult to gain control over.
I am Not My Thoughts
Through meditation, particularly mindfulness techniques and body centered methods, I learned to be with myself in a way that allowed me to observe the self-talk arising. It’s a process of recognizing a mind pattern and realizing that it’s ‘not-me.’
There’s a big red tailed hawk sitting in the oak tree on the edge of the bay. I’m across the road, but from here I can see her cock her head, look from one side to the other. She’s rosy in the morning light, and fluffed up in the cold, looking like a small chicken, kind of sweet, or at least innocuous. But she’s there watching my neighbor’s big bird feeder that hangs about 15 feet away. This beautiful bird, soft feathers, warm breast, and bright eyes, is a ruthless killer.
If you haven’t read Helen MacDonald’s H is for Hawk, you should. Especially if you’re a fan of raptors, or someone who’s grieved a parent. But it will forever dash your romanticism about the noble hawk.
The book is Helen’s personal saga of raising and training Mabel, a goshawk. The process of training this fierce creature to come to her command after hunting is not for the squeamish. Mabel eats frozen dead chicks at home, but her preferred meals involve lots of fresh blood.
So I understand the calm, focused, vigil of this bird. She keeps glancing right, eyeing that bird feeder for her best moment to grab breakfast. I know the folks who live in that house; if they see the event, they will exclaim in horror, ‘oh the poor little birdies!’ But I’m cheering for the hawk; it’s worth knowing she will, for one more day, sit somewhat sated in the afternoon light, preening those ruddy feathers.
You’ll find some heartfelt examples there. And I bet you can think of people in your own life who deserve more love and credit for goodness than they give themselves.
Let’s give it a try. First, spend a little time considering what you need, and see how you can give yourself more. More peace, more time, more love, more patience; more compassion. And look for ways to share this gift with others who need a little, or a lot, of encouragement to honor themselves.