Dance that Fat Around

With Fashion week recently in the news, there's been the predictable chatter about body image and the messages that designers are projecting on the runway. So much of media's portrayal of body image has an aesthetic of the very thin. not exactly news. Recently the lovely Jennifer Lawrence reported that "In Hollywood I'm obese... I'm…

God is in the Body

After my recent mountain trip, I was pretty unhappy with my level of fitness. My balance, flexibility and endurance were not adequate for rock-hopping and hiking steep slopes. So, upon returning I got my butt to the gym (for the first time in over six months!) .  First stop: yoga class. When last I did…