Food Revolution Day May 19!

Food Revolution Day is a chance for people who love food to come together to share information, talents and resources; to pass on their knowledge and highlight the world’s food issues. Jamie Oliver's foundation has created this event to inspire us all to take action to improve our food situation. All around the globe, people will…

God is in the Body

After my recent mountain trip, I was pretty unhappy with my level of fitness. My balance, flexibility and endurance were not adequate for rock-hopping and hiking steep slopes. So, upon returning I got my butt to the gym (for the first time in over six months!) .  First stop: yoga class. When last I did…