Summer Happy Place

A friend of mine has been building her own water park in her back yard, one that includes among other things an outdoor shower and dog wash. I took both dogs for a lovely cedar massage bath and we talked about how summer heat meant seeking relief in the cool of the water. I've been going…

God is in the Body

After my recent mountain trip, I was pretty unhappy with my level of fitness. My balance, flexibility and endurance were not adequate for rock-hopping and hiking steep slopes. So, upon returning I got my butt to the gym (for the first time in over six months!) .  First stop: yoga class. When last I did…